How can physical education be used to promote well-being in primary education?

How can physical education be used to promote well-being in primary education?

Physical education has numerous definitions, however the Collins dictionary states that “physical education is the school subject in which children do physical exercises or take part in physical games and sports.” Additionally, this has close links with the term well-being, this also has countless definitions however the Oxford dictionary suggests that well-being sis the state of being comfortable, healthy or happy. Throughout this blog I am going to be exploring how physical education can potentially promote well-being within the primary classroom.

Physical education lessons occur throughout out the whole of the county in order to keep children fit and active. Traditionally, a holistic approach was taken when it comes to well-being as opposed to traditional PE subjects, however this is changing. “PE and schools in general are responsible for the selection and transmission of healthy messages,” (Evans & Rich, 2011, p.375) this is interesting as they are suggesting that schools and teachers have a huge responsibility in delivering a positive message regarding physical education and the importance of it and how it is cross-curricular and links to well-being. Furthermore, this links in with the successful futures review in Wales and how it expresses that they want future generations to be healthy, confident individuals. In addition to this Donaldson highlights that they are aiming for the future generations to become healthy, confident individuals who “apply knowledge about the impact of diet and exercise on physical and mental health in their daily lives.” (Donaldson, 2015, p.30)                                                                                  This links in to the previous statement as it is vital that education on this subject starts from the early years, also the way in which PE is being taught will be altered due to the cross curricular aspect being introduced and the six areas of learning, therefore it will come under ‘health and well-being’. The Welsh Government highlight that children need to experience social, emotional and physical well-being in order to thrive and engage successfully within their education, and by having this cross curricular aspect implemented it could help encourage knowledge, understanding and skills needed which will encourage positive relationships. Furthermore, with having this cross curricular approach teachers will have the ability to make strong connections between subjects which is important, “Throughout our discussion of curriculum we stress that children’s learning does not fit into subject categories” (Plowden, 1967, p555) this is interesting as early as 1967 it was argued that learning should not be divided into subjects.
Furthermore, physical education can be used numerous ways in order to promote well-being. One main way is educating students, if pedagogy is taught in a beneficial way, and not in an unrealistic, unhealthy comparison to models and social media influence then physical education can empower individuals. However, currently it can be argued that young people increasingly subject to performativity expectations in society within the Totally Pedagogised Society (Bernstein, 2001; Evans et al, 2008). This is huge issue surrounding well-being as social media has a huge influence on individuals, however the Welsh Government are looking to tackle this issue. Furthermore, physical education can promote healthy lifestyle choice if taught effectively, as PE teachers can influence pupils to lead a fit and healthy lifestyle. Davies expresses that PE teacher are the gatekeepers of the future health and well-being of students as they have the ability to positively influence students about the subject, furthermore she highlights how obesity levels in children are increasing at an alarming rate therefore, physical education can promote well-being by enabling both students and teachers to try new approaches in order to help students become physical, socially and mentally healthy.

The World Health Organisation defines health as a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity, therefore we can see that health and well-being are very closely linked. Well-being can be promoted by physical education as it is linked to fitness, being able to perform effectively. Therefore, it can be suggested that physical education can promote well-being in primary education as teachers will inform students of the benefits of participation in physical activities. Furthermore, emotional and social health also link to well-being and physical education in the primary setting as emotional health links to having self-esteem, and BBC suggest that self-esteem is boosted by the participation in PE lessons and interaction with others which links in with the social health aspect of feeling positive about interactions with others, which can also include having respect and tolerance for other people. All these ideas link in with physical education and the way in which it can promote well-being in primary education, however it is extremely important that the educator is positive about the area and is positive around pupils in order to successfully create an engaging environment for all to learn.

To conclude, physical education certainly can promote well-being in primary education due to many reasons such as promoting a healthy and balanced lifestyle, but also the educator is an influential part in the process too. With the introduction of Donaldson’s four purposes and six areas of learning physical education and well-being will be taught more as one and be promoted throughout primary schools.



























Reference list
BBC (2004) Self-esteem boosted by PE lessons. Available at: http://news.bbc.co.uk/1/hi/england/tyne/3802515.stm (Accessed: 13th June 2004).

Collins (2018) Definition of 'physical education'. Available at:https://www.collinsdictionary.com/dictionary/english/physical-education (Accessed: January 2018).

Davies, L. (2017) 'Why PE teachers are the gatekeepers of future health and well-being of students' Available at: https://www.tes.com/news/blog/why-pe-teachers-are-gatekeepers-future-health-and-well-being-students (Accessed: 12th January 2017)

Donaldson, G. (2015) Successful Futures: Independent review of curriculum and assessment
arrangements in Wales, retrieved:http://gov.wales/docs/dcells/publications/150225-successful-Futures-en.pdf

Plowden, Lady Bridget. (1967). Children and Their Primary schools: A report of the Central Advisory Council for Education, Volume 1. London: HMSO.






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